Tuesday, March 01, 2016

Try It Tuesday... protein smoothie

blueberry-banana smoothie
The party is over. February was a month long celebration and now it's time to get back on the healthy train. I'm a smoothie queen and have at least one everyday. My typical go to for breakfast is this green smoothie and now I'm hooked on this blueberry-banana smoothie for lunch or mid-afternoon snack. Warning: it's super sweet but super delish. Trust me, if it doesn't hook you right away, give it a couple of is worth it!
3/4 -1 cup of unsweetened almond milk
1 scoop of vanilla protein powder (I use this)
4 oz plain greek yogurt
1 T chia seeds
1 ripe banana
1/2 cup or so of blueberries
*I use frozen blueberries so I don't add ice. If using fresh berries, throw some cubes in yours...
Mix in blender and enjoy with a fun straw!

Cheers to a healthy week friends!


  1. Mmmm, looks so yummy and filled with great nutrients!! And the fact that it's super sweet makes me want it even more, not the other way around!!

    Xox Dana Ivy //

    1. Let me know if you try it Dana!

  2. Sounds great! Sure the kiddos would love it!

    1. I'll make it for you when you're here ;)

  3. YUM! I always love a good protein smoothie. i'm stuck making the same one all the time so will try this. *(my party needs to end too! haha)


  4. Yum! I normally don't like protein smoothies because I don't like the taste of the powder but this seems like it would be good!

  5. I've been trying to get back into smoothies! I'll have to try it.

    xx Chelsea

  6. Hi Charity! Wanted to let you know that I included this post on my "I Adore What I Click" on my blog today! Check it out:

    Xox Dana Ivy


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