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Tuesday, March 01, 2016

Try It Tuesday... protein smoothie



blueberry-banana smoothie
The party is over. February was a month long celebration and now it's time to get back on the healthy train. I'm a smoothie queen and have at least one everyday. My typical go to for breakfast is this green smoothie and now I'm hooked on this blueberry-banana smoothie for lunch or mid-afternoon snack. Warning: it's super sweet but super delish. Trust me, if it doesn't hook you right away, give it a couple of tries...it is worth it!
Ingredients
3/4 -1 cup of unsweetened almond milk
1 scoop of vanilla protein powder (I use this)
4 oz plain greek yogurt
1 T chia seeds
1 ripe banana
1/2 cup or so of blueberries
*I use frozen blueberries so I don't add ice. If using fresh berries, throw some cubes in yours...
Mix in blender and enjoy with a fun straw!

Cheers to a healthy week friends!





8 comments:

  1. Mmmm, looks so yummy and filled with great nutrients!! And the fact that it's super sweet makes me want it even more, not the other way around!!

    Xox Dana Ivy // www.iadorewhatilove.com

    ReplyDelete
    Replies
    1. Let me know if you try it Dana!

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  2. Sounds great! Sure the kiddos would love it!

    ReplyDelete
    Replies
    1. I'll make it for you when you're here ;)

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  3. YUM! I always love a good protein smoothie. i'm stuck making the same one all the time so will try this. *(my party needs to end too! haha)

    alyson
    www.theaveragegirlsguide.com

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  4. Yum! I normally don't like protein smoothies because I don't like the taste of the powder but this seems like it would be good!
    www.amemoryofus.com

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  5. I've been trying to get back into smoothies! I'll have to try it.

    xx Chelsea
    www.organizedmessblog.com

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  6. Hi Charity! Wanted to let you know that I included this post on my "I Adore What I Click" on my blog today! Check it out: http://www.iadorewhatilove.com/2016/03/28/i-adore-what-i-click-march-2016

    Xox Dana Ivy

    ReplyDelete

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