Her name is Sophie
I dig her philosophie.
That's why I'm
starting this week off with a 5 day cleanse from Philosophie.
It's fall (even though it doesn't feel like it because it's still hotter than Hades here in Texas) so what better time to purge my body of unwanted toxins and supercharge myself for the busy upcoming months.
I'm so excited!!! (hmmm...song reference?)
Mark has done the master cleanse and it scared the heck out of me! No food for a week? No thank you! I love to eat and the thought of me not nourishing my body for that long scares me.
I love Sophie's Green Dream, Berry Bliss & Cacao Magic superfood protein powders so I thought why not try her cleanse for 5 days. She doesn't deprive you of foods...it's full of fiber, protein and good fats. I can handle this right?
I couldn't wait to get my cleanse box in the mail. Here's what it looks like when you open it up.
The 5 day cleanse includes the three protein/superfood powders, detox tea, cleansing pills & the detox bath. You will also receive via email your menu, recipes, 7 tips for the cleanse.
With this 5 day cleanse you have to make your meals which I'm fine with. The recipes look yummy and seem really simple to prepare.
Do you think she signed her name or her assistant? Either way it's a nice added personal touch!
Check back daily because I am going to document each day of this cleanse so you can see if it's something you might want to try!
Happy Monday y'all!