Thursday, January 05, 2012

Kale is my new obsession...

While in shavasana pose this morning trying to calm my mind at yoga, all I could think about was the shaved kale avocado salad from Kris Carr's Crazy Sexy Diet book. I made it yesterday for lunch and had to have it again today. 

Here is what it looks like
Here is how you make it

Serves 2

1 head kale, shredded
1 cup tomato or red bell pepper, diced
1 cup avocado, chopped
2 1/2 tablespoons olive oil or flax oil
1 1/2 tablespoons lemon juice
1 teaspoon sea salt
1/2 teaspoon cayenne
In mixing bowl toss all ingredients, squeezing as you mix to "wilt" the kale and cream the avocado. 
Serve immediately.


  1. That looks amazing...and good for the brain! xo

  2. Maybe I should stick to eating kale since juicing it makes me heave! Thanks for the recipe! Been wanting to try the kale chips too. Let me know how your kids like them if you do.

  3. Anonymous2:16 PM

    what the hell is kale? tweet at me....michael


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