Tuesday, September 11, 2007

banana berry smoothie

YUMMO! I started making these for my daughter everyday after school and now my whole family loves them. I wanted to share the recipe:

1c low-fat plain yogurt
3c frozen strawberries
2 bananas
3/4c fat-free milk
1/4c crushed ice
1/4c honey

Process all ingredients in blender and enjoy!
Makes about 5 cups

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